My Thoughts On Self Growth

by Carolyn
(Fresno, California)

The evolution of self growth has been for me when I admit my weaknesses and work to improve them alongside recognizing my strengths and having confidence in them.

This is a nice collection of topics with thought-provoking information. I'll be sure to pass it around.

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Success is a journey, not a destination.

Face challenges head on!

Your attitude determines your altitude.

When you dream, dream big.

Never quit!

Be the master of your own journey.

Let no one dictate you.

The Benefits of Jumping Rope!

Check out this article and videos on the the benefits of jumping rope.

Fit is Sexy!

Eat Healthy!

Face challenges!

Sacrifice equals results.

Train Hard!

You only have one body, so take care of it.

Fit and fabulous!

Three Energy Systems