Jumping rope is great exercise.
by Daniel
(Charlotte, NC)
I love to jump rope and do it about 3 times a week. Great info and the videos are insane! LOL!
file:///Users/scottcanipe/Downloads/google704d9e812cc6d7f8%20(1).html
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The Benefits of Jumping Rope!
Check out this article and videos on the the benefits of jumping rope.
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