”Human happiness and moral duty are inseparably connected." - George Washington

“Without a humble but reasonable confidence in your own powers you cannot be successful or happy.” - Norman Vincent Peale

“Some cause happiness wherever they go; others whenever they go.” Happiness quote by Oscar Wilde

"A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort." - Herm Albright

"The good life, as I conceive it, is a happy life. I do not mean that if you are good you will be happy; I mean that if you are happy you will be good." - Bertrand Russell

“A component of happiness is being honest with yourself and not caring what others think.” - Scott Canipe

"People are just as happy as they make up their minds to be." - Abraham Lincoln

Excercise Increases Happiness

The ultimate pursuit of life is happiness. This quest for a happy life can be helped by many things. Along with happy quotes that inspire, physical fitness is a tremendous tool that will facilitate this ultimate objective.

When one engages in exercise, there is a release of hormones in the brain called endorphins. These endorphins are chemicals that make one feel at peace and in a state of euphoria. Exercise helps many sleep better, improve self-esteem, improves physical appearance, and increases energy levels.

It is quite obvious that physical fitness is an integral part of assuring that one can live a life of ultimate happiness.

"Being happy is something you have to learn. I often surprise myself by saying "Wow, this is it. I guess I'm happy. I got a home I love. A career that I love. I'm even feeling more and more at peace with myself." If there's something else to happiness, let me know. I'm ambitious for that, too." - Harrison Ford

"The happiness of your life depends upon the quality of your thoughts: therefore, guard accordingly, and take care that you entertain no notions unsuitable to virtue and reasonable nature." - Marcus Aurelius

"The basic thing is that everyone wants happiness, no one wants suffering. And happiness mainly comes from our own attitude, rather than from external factors. If your own mental attitude is correct, even if you remain in a hostile atmosphere, you feel happy.” - Dalai Lama on happiness quotes

"It is neither wealth nor splendor, but tranquillity and occupation, which give happiness." - Thomas Jefferson

"Simply put, you believe that things or people make you unhappy, but this is not accurate. You make yourself unhappy. You must undo most of what you have been taught and learn how to be happy." - Wayne Dyer

"There are two ways of being happy: We must either diminish our wants or augment our means -- either may do -- the result is the same and it is for each man to decide for himself and to do that which happens to be easier." - Benjamin Franklin

Happiness is an Emotion

Happiness and sadness are emotions. Typically, emotions have particular causes. If one is diligent enough to learn about these causes then they can be understood and controlled. It is believed that a life filled with happiness is more than just enjoying moments of pleasure.

One must adopt a lifestyle that is conducive for contentment to be realized. Happiness quotes are definitely a great confidence booster to help one discover virtues to practice in order to be in love with a life worth living.

"My life has no purpose, no direction, no aim, no meaning, and yet I'm happy. I can't figure it out. What am doing right?" - Charles M Schulz on happiness quotes

"Happiness is the meaning and the purpose of life, the whole aim and end of human existence." - Aristotle

"Out beyond ideas of wrongdoing and right doing there is a field. I’ll meet you there. When the soul lies down in that grass, the world is too full to talk about. Ideas, language, even the phrase “each other” doesn’t make any sense.” - Rumi

“ When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has opened for us.” - Helen Keller

"My life has no purpose, no direction, no aim, no meaning, and yet I'm happy. I can't figure it out. What am doing right?" - Charles M Schulz

" Out beyond ideas of wrongdoing and right doing there is a field. I’ll meet you there. When the soul lies down in that grass, the world is too full to talk about. Ideas, language, even the phrase “each other” doesn’t make any sense.” - Rumi

“ False beliefs and associations are growth killers. When your mind is cluttered with false information, and you base your thoughts on such falsehoods, you can’t move forward. Your progress remains stunted until you clean up the mental mess. Change is necessary. It takes a lot of courage to affect this change. But it must be done. So face your fears and do it! The end result is happiness.” - Scott Canipe

If one is diligent enough, he or she can definitely learn how to be happy. Just like many good things, we must desire and take the time to and search for ways to achieve our goals.

Happiness quotes are here for us to learn from. They inspire us to get to the next level in life. They come from the minds of accomplished people that have experienced certain scenarios and have attained greatness.

Everyone desires a lifestyle that is rich in contentment and delight. Happiness quotes are a great piece of the puzzle to ensure one can live the life that they have imagined and longed for.